Visiting a spa is the ultimate way to relax and rejuvenate, but if it’s your first time or you’re heading to a new spa, understanding proper spa etiquette can make your experience even better. From what to wear to how to behave, here’s everything you need to know to make your spa visit seamless and enjoyable.
1. Arrive Early
Arriving at least 15-30 minutes early allows you to check in, unwind, and take advantage of the facilities like saunas or pools before your treatment begins. This ensures you’re relaxed and ready, avoiding any rush that could disrupt your spa day.
2. What to Wear
Most spas provide robes, slippers, and towels for your comfort, so you don’t need to bring much. For treatments, you’re generally advised to undress to your comfort level. Therapists are trained to drape towels or sheets to ensure your privacy throughout.
3. Keep Noise to a Minimum
Spas are a place for relaxation, so it’s essential to keep noise levels low. Turn your phone on silent, and if you need to chat with someone, use a hushed tone. Respecting the serene environment will enhance the experience for everyone.
4. Communicate Preferences
Don’t hesitate to communicate your preferences to your therapist. Whether it’s the pressure of a massage, the room temperature, or music volume, your comfort is their priority.
5. Shower Before Treatments
A quick rinse in the shower before your treatment helps remove oils, perfumes, or sweat, ensuring the products used during your session are more effective. Plus, it’s a courteous gesture for your therapist.
6. Tipping Etiquette
In many spas, tipping is customary. A typical range is 10-20% of the treatment cost. Some luxury spas may include gratuities in the final bill, so check beforehand.
7. Stay Hydrated
Spas often offer water or herbal tea. Staying hydrated is especially important if you’re using saunas, steam rooms, or indulging in detoxifying treatments.
8. Cancellation Policies
Life happens, but if you need to cancel, be sure to review the spa’s cancellation policy. Most require notice 24-48 hours in advance to avoid fees.
9. Health Considerations
Let your spa know about any medical conditions, allergies, or injuries before your visit. This ensures they can tailor treatments to your needs and keep you safe.
10. Embrace the Tranquility
A spa day is your chance to unplug and unwind. Immerse yourself in the calming environment, let go of stress, and enjoy the benefits of relaxation.
Why Spa Etiquette Matters
Knowing these simple guidelines not only enhances your experience but also shows respect for the staff and other guests. A little preparation goes a long way in creating a day that’s as relaxing for you as it is for everyone around you.
For more tips and inspiration for your next spa visit, follow us on Instagram at @spadays_au and explore our curated spa recommendations on our website www.spadays.com.
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